A ton of information on different systems that I have come across during my time working as a Nutrition and Business Coach. These are tools, resources, websites, platforms, etc. that allow you to automate your business or make it much more efficient. If your systems aren't already making you good money, this checklist is exactly what you need.
Email Welcome Series Madlib
Don't have a copywriter? No problem! Create your welcome series in minutes! If you are having trouble pinpointing your authenticity and sharing what makes you unique with your audience, this is for you! This pdf will help you create your story and put together all 7 emails in your welcome series.
Sprint For It Booklet
Looking to deplete extra glycogen stores and see faster fat loss results? This booklet will give you several sprint workouts that you can do on your street or at the local track.
6 Week At-Home Boot Camp
Circuit-style workouts that you can complete from the comfort of your home.
5 Week In-Gym Boot Camp
Circuit-style workouts that can be completed in a home-gym or commercial gym.