Everything is possible for you.
The body, the fitness goals, the lifestyle, the happiness.
You deserve it all and you can have it all, too!
I'm Jenna Carelli and I am here to show you that achieving your health and fitness goals doesn't have to take you away from your friends, family and community.
I believe that the diet that works best for you is the one you can stick to forever, NOT the short-term fad diets that don't last. (And newsflash, the diet that lasts can also WORK).
I know what it's like to wonder if you can ever find a diet that works and that you can stick too.
I know what it's like to sort of want to just give up because it never works out anyway.
Growing up, I rebelled against dieting by eating how society taught me to eat (like a bird), and bingeing on the good stuff behind closed doors or with my closest friends.
In college, I was trapped in the "eat 1,000 calories, burn 1,000 calories" mentality that not only left me with ZERO energy, but completely DESTROYED my metabolism. After years of yo-yo dieting, my body literally could not handle more than 1,200 calories per day or I would gain 10 pounds immediately.
I NEEDED A BREAKTHROUGH and I found one that met my realistic standards when I became educated in macronutrient distribution. No more ultra-restrictive dieting methods. No more horrific fad diets. I am now averaging 2,000 calories per day, at my lowest body fat percentage, and in complete control of my body, and you can be too!
Are you sick of planning life around gym time, meal prep, or meal time?
Do you hope to shed body fat and take your health and fitness to a new level?
Are you frustrated or overwhelmed by your current fitness and nutrition routine?
The truth is, whatever diet you can stick to is the one you should be on. If you've tried every diet out there only to fall short of your goals, then you need to rethink your process. Let me take the time to organize an effective strategy and show you how flexibility in terms of food sources is the ultimate secret to your success.
SATISFACTION AND RESULTS GUARANTEED! All you need to do is believe in yourself!
As a client, my team guarantees that you are our first priority at all times. You will receive VIP treatment that includes nutrition, fitness and self-care, because we believe that you cannot have success in one area without the others. If you are already following a training or fitness regimen, we will create a nutrition and self-care strategy that will optimize your results!
This program is for the results-focused, dedicated individual who is eager to take their health, fitness, and personal well-being to the next level.
Our focus is primarily on body composition success. Jenna's clients take care of themselves first, so that they have the ability to pour all of their energy into their loved ones, all while developing rocking bodies and confidence!